{"id":726,"date":"2019-06-28T08:58:39","date_gmt":"2019-06-28T08:58:39","guid":{"rendered":"http:\/\/www.skechers.com.tr\/blog\/?p=726"},"modified":"2021-05-04T13:18:22","modified_gmt":"2021-05-04T13:18:22","slug":"ayak-taban-agrisi-hakkinda-merak-edilenler","status":"publish","type":"post","link":"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/","title":{"rendered":"Ayak Taban A\u011fr\u0131s\u0131 Hakk\u0131nda Merak Edilenler"},"content":{"rendered":"<p>Ayaklar\u0131m\u0131z her g\u00fcn bizi ve yorgunluklar\u0131m\u0131z\u0131 ta\u015f\u0131yorlar. Ayr\u0131ca g\u00fcn\u00fcn b\u00fcy\u00fck bir b\u00f6l\u00fcm\u00fcnde ayakkab\u0131lar\u0131n i\u00e7erisinde havas\u0131z kalarak terliyorlar. K\u0131sacas\u0131 ayaklar v\u00fccudumuzda zor ko\u015fullara maruz kalan organ \u00e7iftlerinden biri. Yani ayaklar\u0131n sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flamak olduk\u00e7a zor. Zaten g\u00fcn\u00fcm\u00fczde \u00e7o\u011fu insan ayak sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan optimum ko\u015fullar\u0131 sa\u011flayamad\u0131\u011f\u0131 i\u00e7in ayaklar\u0131yla ilgili problemler ya\u015f\u0131yor. Bu problemlerin ba\u015fl\u0131calar\u0131ndan biri de \u015f\u00fcphesiz ki; ayak taban a\u011fr\u0131s\u0131\u2026<\/p>\n<h2>Ayak Taban A\u011fr\u0131s\u0131 Nedir?<\/h2>\n<p>Aya\u011f\u0131n topuk ucundan ayak parmaklar\u0131n\u0131n u\u00e7 noktas\u0131na kadar olan k\u0131sma ayak taban\u0131; aya\u011f\u0131n alt y\u00fczeyinde olu\u015fan t\u00fcm a\u011fr\u0131lar\u0131n genel ad\u0131na ise ayak taban a\u011fr\u0131s\u0131 denmektedir. Ayak taban\u0131 ister terlik giyilsin; ister sandalet giyilsin mutlak olarak ayakkab\u0131 \u00e7e\u015fidiyle temas edecek yegane ayak b\u00f6l\u00fcm\u00fcd\u00fcr. Bu nedenle de yanl\u0131\u015f bir ayakkab\u0131 se\u00e7imi yapman\u0131n ayak taban\u0131nda a\u011fr\u0131 olu\u015fturmas\u0131 ka\u00e7\u0131n\u0131lmazd\u0131r.<\/p>\n<p><center><\/center><\/p>\n<h3>Ayak Taban\u0131 A\u011fr\u0131s\u0131 Sebepleri<\/h3>\n<p><strong>K\u00f6t\u00fc Ayakkab\u0131 Tercihi<\/strong><\/p>\n<p>Bir \u00f6nceki b\u00f6l\u00fcmde de belirtti\u011fimiz gibi ayak taban\u0131 ayakkab\u0131larla do\u011frudan temas eder. Bu nedenle e\u011fer ki yanl\u0131\u015f ayakkab\u0131 se\u00e7imi yap\u0131l\u0131rsa ayak taban\u0131nda a\u011fr\u0131 olmas\u0131 ka\u00e7\u0131n\u0131lmaz olacakt\u0131r. Siz de ayakkab\u0131lar\u0131n\u0131z\u0131 se\u00e7erken rahats\u0131z ayakkab\u0131 al\u0131rsan\u0131z ayak tabanlar\u0131n\u0131z\u0131n \u00e7ok a\u011fr\u0131yaca\u011f\u0131n\u0131n fark\u0131ndal\u0131\u011f\u0131yla al\u0131\u015fveri\u015f yapmal\u0131s\u0131n\u0131z.<\/p>\n<p><a href=\"https:\/\/www.skechers.com.tr\/arch-fit-c-4017\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-1445 alignleft\" src=\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2021\/05\/ortopedik-blog-cta.jpg\" alt=\"\" width=\"550\" height=\"117\" srcset=\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2021\/05\/ortopedik-blog-cta.jpg 550w, https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2021\/05\/ortopedik-blog-cta-300x64.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ayakkab\u0131 Se\u00e7erken Dikkat Edilmesi Gerekenler<\/strong><\/p>\n<ul>\n<li>Bir ayakkab\u0131 al\u0131naca\u011f\u0131 zaman dikkat edilmesi gereken \u00f6ncelikli nokta aya\u011f\u0131n\u0131z\u0131n kendisini almay\u0131 d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz ayakkab\u0131n\u0131n i\u00e7erisinde ne kadar rahat hissetti\u011fidir. E\u011fer ki ayaklar\u0131n\u0131z\u0131n herhangi bir k\u0131sm\u0131 bile be\u011fendi\u011finiz ayakkab\u0131da rahat de\u011filse sat\u0131n almak i\u00e7in daha ba\u015fka modellere y\u00f6nelmelisiniz.<\/li>\n<li>Ayaklar y\u00fcr\u00fcrken yerden gelen bir tepkiyle kar\u015f\u0131la\u015f\u0131rlar ve e\u011fer ki\u015fi yere sert basarsa kar\u015f\u0131la\u015ft\u0131\u011f\u0131 tepki de etkiyle do\u011fru orant\u0131l\u0131 \u015fekilde b\u00fcy\u00fck olacakt\u0131r. Ayakkab\u0131lar i\u00e7erilerinde bulunan yast\u0131klama teknolojisiyle olu\u015fan etkiyi ayak taban\u0131n\u0131n her noktas\u0131na e\u015fit \u015fekilde da\u011f\u0131tacak \u00f6zellikte olmal\u0131d\u0131r. Bu noktadan hareketle ayakkab\u0131 al\u0131rken ayakkab\u0131n\u0131z\u0131n yeterli yast\u0131klamas\u0131 olmas\u0131na dikkat etmelisiniz.<\/li>\n<li>Ayak taban\u0131 ayakkab\u0131 ile direkt temas edece\u011fi i\u00e7in ayakkab\u0131n\u0131n kuma\u015f\u0131n\u0131n ne kadar yumu\u015fak oldu\u011fu da ayakkab\u0131 se\u00e7iminde \u00f6nemlidir. Skechers\u2019\u0131n ayakkab\u0131lar\u0131nda yer alan <a href=\"https:\/\/www.skechers.com.tr\/c\/kadin-ayakkabi-391?specs=2533\"><strong>Memory Foam<\/strong><\/a> teknolojisi, kullan\u0131lan \u00f6zel haf\u0131zal\u0131 k\u00f6p\u00fck sayesinde ayakkab\u0131 sahibinin aya\u011f\u0131n\u0131n \u00f6zelliklerini akl\u0131nda tutar ve giyen her ki\u015fiye farkl\u0131 bir rahatl\u0131k sa\u011flar.<\/li>\n<li>Ayakkab\u0131 se\u00e7erken dikkat edilmesi gereken bir di\u011fer nokta da ayakkab\u0131n\u0131n yap\u0131m\u0131nda kullan\u0131lan kuma\u015flar\u0131n ne kadar nefes ald\u0131\u011f\u0131d\u0131r. \u00c7\u00fcnk\u00fc ayakkab\u0131n\u0131n i\u00e7indeki havan\u0131n sirk\u00fclasyona u\u011framas\u0131n\u0131 engelleyen kuma\u015flar ayaklar\u0131n terlemesine neden olur. Bu durum da ayaklar\u0131n kokmaya ba\u015flamas\u0131n\u0131 beraberinde getirecektir.<\/li>\n<li>Alaca\u011f\u0131n\u0131z her \u00fcr\u00fcnde oldu\u011fu gibi ayakkab\u0131n\u0131z\u0131n da sizin stilinizi ve zevkinizi yans\u0131tmas\u0131 \u00e7ok \u00f6nemlidir. \u00c7\u00fcnk\u00fc e\u011fer ki sizi yans\u0131tan bir ayakkab\u0131ya sahip olursan\u0131z ayakkab\u0131n\u0131z\u0131 keyifle giyersiniz.<\/li>\n<\/ul>\n<p><strong>Zamans\u0131z Artan Aktivite Miktar\u0131<\/strong><\/p>\n<p>Ayaklar\u0131n\u0131z\u0131n taban\u0131n\u0131n a\u011fr\u0131mas\u0131na neden olacak bir di\u011fer unsur da g\u00fcnl\u00fck aktivite miktar\u0131n\u0131z\u0131 birden art\u0131rman\u0131z olabilir. Bazen bedeniniz bu aktivite art\u0131\u015f\u0131na kar\u015f\u0131 bir tepki vererek sizi uyarmasa da, v\u00fccudunuzu ta\u015f\u0131yan ayaklar\u0131n\u0131z\u0131n bir noktadan sonra tabanlar\u0131n\u0131n a\u011fr\u0131mas\u0131 \u00e7ok olas\u0131d\u0131r. Bu nedenle kaliteli bir hayat ya\u015famak i\u00e7in g\u00fcnl\u00fck aktivite miktar\u0131n\u0131z\u0131 ve antrenman program\u0131n\u0131z\u0131 kademeli olarak art\u0131rmal\u0131s\u0131n\u0131z.<\/p>\n<p><strong>Fazla Kilo<\/strong><\/p>\n<p>Ayaklar\u0131n\u0131z\u0131n g\u00fcn boyu sizi ta\u015f\u0131yan organlar oldu\u011funa i\u00e7eri\u011fimizin ba\u015f\u0131ndan beri \u00e7ok kez de\u011findik. Yani kilomuz ne kadar fazla olursa ayaklar\u0131m\u0131z da o \u00f6l\u00e7\u00fcde fazla bir y\u00fck ta\u015f\u0131yor. E\u011fer ki fazla kiloluysak hatta kilo bizim i\u00e7in bir sa\u011fl\u0131k sorunu ise ayaklar\u0131m\u0131z\u0131n tabanlar\u0131 ta\u015f\u0131d\u0131\u011f\u0131 bedenin a\u011f\u0131rl\u0131\u011f\u0131ndan dolay\u0131 a\u011fr\u0131yacakt\u0131r.<\/p>\n<p><strong>Kire\u00e7lenme<\/strong><\/p>\n<p>Eklemlerde yer alan ve her bir kemi\u011fin ucunu kaplayan k\u0131k\u0131rda\u011f\u0131n yap\u0131s\u0131n\u0131n olu\u015fan a\u015f\u0131nmalar sebebiyle bozulmas\u0131na halk dilinde kire\u00e7lenme denmektedir. Ayaklarda meydana gelen kire\u00e7lenmede eklem a\u011fr\u0131lar\u0131n\u0131n yan\u0131 s\u0131ra ayak taban a\u011fr\u0131s\u0131 da g\u00f6r\u00fclmektedir. Kire\u00e7lenmenin ileriki a\u015famalar\u0131 tehlikeli oldu\u011fu i\u00e7in v\u00fccutta kire\u00e7lenme belirtileri g\u00f6r\u00fcld\u00fc\u011f\u00fcnde bir uzmana dan\u0131\u015f\u0131lmal\u0131d\u0131r.<\/p>\n<p><strong>Topuk Dikeni<\/strong><\/p>\n<p>Topuk kemi\u011fini parmak u\u00e7lar\u0131na ba\u011flayan dokunun ismi fasya ba\u011f dokusudur. Bu ba\u011f dokunun iltihaplanmas\u0131yla birlikte ortaya \u00e7\u0131kan rahats\u0131zl\u0131\u011f\u0131n ismi de topuk dikenidir. Topuk dikeni beraberinde yo\u011fun miktarda ayak taban a\u011fr\u0131s\u0131 getiren bir problemdir ve san\u0131lan\u0131n aksine kemik kaynakl\u0131 de\u011fildir. Fazla kilolu olmak ve yanl\u0131\u015f ayakkab\u0131lar giymek topuk dikeni olu\u015fumundaki \u00f6ncelikli nedenlerdendir.<\/p>\n<p><strong>Morton N\u00f6roma<\/strong><\/p>\n<p>Ayakta 3. ve 4.tarak kemikleri aras\u0131nda yer alan sinirlerin a\u011fr\u0131mas\u0131yla ortaya \u00e7\u0131kan Morton N\u00f6roma, beraberinde ayak taban\u0131nda a\u011fr\u0131 ve hissizlik getiren bir rahats\u0131zl\u0131kt\u0131r. Y\u00fcksek topuklu ve aya\u011fa dar gelen ayakkab\u0131lar\u0131n g\u00fcnl\u00fck hayatta s\u0131kl\u0131kla tercih edilmesi Morton N\u00f6roma\u2019n\u0131n olu\u015fumunda etkilidir.<\/p>\n<h4>Ayak Taban\u0131ndaki A\u011fr\u0131 Nas\u0131l Ge\u00e7er?<\/h4>\n<ul>\n<li>Ayak taban\u0131 a\u011fr\u0131n\u0131z\u0131n ge\u00e7mesi i\u00e7in \u00f6ncelikle bu a\u011fr\u0131n\u0131n sebebini bulmal\u0131s\u0131n\u0131z. \u00d6rne\u011fin a\u011fr\u0131lar\u0131n\u0131z\u0131n nedeni fazla kilo ise, diyete ba\u015flayarak kilo kaybedebilir; b\u00f6ylelikle ayaklar\u0131n\u0131z\u0131n ta\u015f\u0131d\u0131\u011f\u0131 y\u00fck\u00fc azaltabilirsiniz.<\/li>\n<li>A\u011fr\u0131n\u0131z\u0131n nedeni ayakkab\u0131lar\u0131n\u0131z\u0131n niteli\u011fiyse kendinize yeni bir ayakkab\u0131 alarak ayaklar\u0131n\u0131z\u0131n kendilerini daha rahat hissetmesini sa\u011flamaya \u00e7al\u0131\u015fabilirsiniz. Ayr\u0131ca do\u011fru ayakkab\u0131 se\u00e7imi gibi bir \u00e7\u00f6z\u00fcmle ayaklar\u0131n\u0131z\u0131n kokma ve terleme ihtimallerini de minimize edebilirsiniz. Do\u011fru ayakkab\u0131 se\u00e7me konusunda endi\u015feleriniz varsa <a href=\"http:\/\/www.skechers.com.tr\/blog\/en-rahat-spor-ayakkabi\/\"><strong>\u201cEn Rahat Ayakkab\u0131 Skechers\u2019\u0131 Tan\u0131yal\u0131m\u201d<\/strong><\/a> yaz\u0131m\u0131z\u0131 da okuman\u0131z\u0131 \u00f6neririz.<\/li>\n<li>Ayaklar\u0131n\u0131z\u0131 rahatlatmaya y\u00f6nelik tedaviler uygulayabilirsiniz. Ayak taban a\u011fr\u0131lar\u0131na \u0130ngiliz tuzunun olduk\u00e7a iyi geldi\u011fi deneyimler arac\u0131l\u0131\u011f\u0131yla saptanan bir veri\u2026 Siz de \u0130ngiliz tuzu ekledi\u011finiz s\u0131cak suda ayaklar\u0131n\u0131z\u0131 dinlendirebilirsiniz.<\/li>\n<li>Doktorunuza dan\u0131\u015farak ayak taban a\u011fr\u0131s\u0131na iyi gelen kremlerden sat\u0131n alabilir; bu kremler arac\u0131l\u0131\u011f\u0131yla ayak taban a\u011fr\u0131n\u0131z\u0131n azalmas\u0131n\u0131 sa\u011flayabilirsiniz.<\/li>\n<li>Ayak masaj\u0131 ile ayak tabanlar\u0131n\u0131z\u0131 yumu\u015fatarak onlar\u0131n a\u011fr\u0131dan ar\u0131nmas\u0131na yard\u0131mc\u0131 olabilirsiniz.<\/li>\n<\/ul>\n<p>Son olarak ayak taban\u0131 a\u011fr\u0131s\u0131 ile ilgili merak edilen bir soruya daha de\u011finecek olursak,<\/p>\n<h5>Ayak Taban A\u011fr\u0131s\u0131 \u0130\u00e7in Hangi B\u00f6l\u00fcme Gidilir?<\/h5>\n<p>E\u011fer ki ayak taban a\u011fr\u0131s\u0131 ya\u015f\u0131yorsan\u0131z hastaneye gitti\u011finizde g\u00f6r\u00fc\u015fmeniz gereken b\u00f6l\u00fcm Ortopedi\u2019dir.<\/p>\n<p>Ayak taban a\u011fr\u0131s\u0131 hayat kalitesini olduk\u00e7a d\u00fc\u015f\u00fcren bir rahats\u0131zl\u0131kt\u0131r. Bu nedenle do\u011fru ayakkab\u0131 se\u00e7imi ve kaliteli bir hayat tarz\u0131yla kendinizi bu rahats\u0131zl\u0131ktan uzak tutmaya \u00f6zen g\u00f6stermelisiniz. Hepinize sa\u011fl\u0131k dolu g\u00fcnler!<\/p>\n<p><center><a title=\"Ayakkab\u0131 Se\u00e7erken Dikkat Edilmesi Gerekenler\" href=\"https:\/\/www.skechers.com.tr\/arch-fit-c-4017\"><img decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2021\/05\/ortopedik-blog-cta.jpg\" \/><\/a><\/center>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ayaklar\u0131m\u0131z her g\u00fcn bizi ve yorgunluklar\u0131m\u0131z\u0131 ta\u015f\u0131yorlar. Ayr\u0131ca g\u00fcn\u00fcn b\u00fcy\u00fck bir b\u00f6l\u00fcm\u00fcnde ayakkab\u0131lar\u0131n i\u00e7erisinde havas\u0131z kalarak terliyorlar. K\u0131sacas\u0131 ayaklar v\u00fccudumuzda zor ko\u015fullara maruz kalan organ \u00e7iftlerinden biri. Yani ayaklar\u0131n sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131 sa\u011flamak olduk\u00e7a zor. Zaten g\u00fcn\u00fcm\u00fczde \u00e7o\u011fu insan ayak sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan optimum ko\u015fullar\u0131 sa\u011flayamad\u0131\u011f\u0131 i\u00e7in ayaklar\u0131yla ilgili problemler ya\u015f\u0131yor. Bu problemlerin ba\u015fl\u0131calar\u0131ndan biri de \u015f\u00fcphesiz [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[87,9,109,110,11,19,6,111,13],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayak Taban A\u011fr\u0131s\u0131n\u0131n Nedenleri - Skechers Blog<\/title>\n<meta name=\"description\" content=\"Yo\u011fun ayak taban a\u011fr\u0131s\u0131 ya\u015f\u0131yorsan\u0131z dikkat etmeniz gereken t\u00fcm etmenlere \u00f6zenle haz\u0131rlad\u0131\u011f\u0131m\u0131z i\u00e7erikle ula\u015f\u0131n daha sa\u011fl\u0131kl\u0131 ayaklarla mutlu olun.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayak Taban A\u011fr\u0131s\u0131n\u0131n Nedenleri - Skechers Blog\" \/>\n<meta property=\"og:description\" content=\"Yo\u011fun ayak taban a\u011fr\u0131s\u0131 ya\u015f\u0131yorsan\u0131z dikkat etmeniz gereken t\u00fcm etmenlere \u00f6zenle haz\u0131rlad\u0131\u011f\u0131m\u0131z i\u00e7erikle ula\u015f\u0131n daha sa\u011fl\u0131kl\u0131 ayaklarla mutlu olun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/\" \/>\n<meta property=\"og:site_name\" content=\"Skechers Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-28T08:58:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-04T13:18:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2019\/06\/ayak-a\u011fr\u0131s\u0131.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"715\" \/>\n\t<meta property=\"og:image:height\" content=\"421\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Skechers T\u00fcrkiye\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/#website\",\"url\":\"https:\/\/www.skechers.com.tr\/blog\/\",\"name\":\"Skechers Blog\",\"description\":\"Skechers\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.skechers.com.tr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#primaryimage\",\"inLanguage\":\"tr\",\"url\":\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2019\/06\/ayak-a\u011fr\u0131s\u0131.jpg\",\"contentUrl\":\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2019\/06\/ayak-a\u011fr\u0131s\u0131.jpg\",\"width\":715,\"height\":421},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#webpage\",\"url\":\"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/\",\"name\":\"Ayak Taban A\u011fr\u0131s\u0131n\u0131n Nedenleri - Skechers Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#primaryimage\"},\"datePublished\":\"2019-06-28T08:58:39+00:00\",\"dateModified\":\"2021-05-04T13:18:22+00:00\",\"author\":{\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/#\/schema\/person\/6d09a0595696524814757d23d22b4c33\"},\"description\":\"Yo\u011fun ayak taban a\u011fr\u0131s\u0131 ya\u015f\u0131yorsan\u0131z dikkat etmeniz gereken t\u00fcm etmenlere \u00f6zenle haz\u0131rlad\u0131\u011f\u0131m\u0131z i\u00e7erikle ula\u015f\u0131n daha sa\u011fl\u0131kl\u0131 ayaklarla mutlu olun.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ayak Taban A\u011fr\u0131s\u0131 Hakk\u0131nda Merak Edilenler\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/#\/schema\/person\/6d09a0595696524814757d23d22b4c33\",\"name\":\"Skechers T\u00fcrkiye\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.skechers.com.tr\/blog\/#personlogo\",\"inLanguage\":\"tr\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0fc2191869a9a020b4606acf264338ae?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0fc2191869a9a020b4606acf264338ae?s=96&d=mm&r=g\",\"caption\":\"Skechers T\u00fcrkiye\"},\"description\":\"Skechers spor ayakkab\u0131 \u00fcr\u00fcnleri ile rahatl\u0131\u011f\u0131 ve kaliteyi hisset!\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ayak Taban A\u011fr\u0131s\u0131n\u0131n Nedenleri - Skechers Blog","description":"Yo\u011fun ayak taban a\u011fr\u0131s\u0131 ya\u015f\u0131yorsan\u0131z dikkat etmeniz gereken t\u00fcm etmenlere \u00f6zenle haz\u0131rlad\u0131\u011f\u0131m\u0131z i\u00e7erikle ula\u015f\u0131n daha sa\u011fl\u0131kl\u0131 ayaklarla mutlu olun.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/","og_locale":"tr_TR","og_type":"article","og_title":"Ayak Taban A\u011fr\u0131s\u0131n\u0131n Nedenleri - Skechers Blog","og_description":"Yo\u011fun ayak taban a\u011fr\u0131s\u0131 ya\u015f\u0131yorsan\u0131z dikkat etmeniz gereken t\u00fcm etmenlere \u00f6zenle haz\u0131rlad\u0131\u011f\u0131m\u0131z i\u00e7erikle ula\u015f\u0131n daha sa\u011fl\u0131kl\u0131 ayaklarla mutlu olun.","og_url":"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/","og_site_name":"Skechers Blog","article_published_time":"2019-06-28T08:58:39+00:00","article_modified_time":"2021-05-04T13:18:22+00:00","og_image":[{"width":715,"height":421,"url":"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2019\/06\/ayak-a\u011fr\u0131s\u0131.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"Skechers T\u00fcrkiye","Tahmini okuma s\u00fcresi":"4 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.skechers.com.tr\/blog\/#website","url":"https:\/\/www.skechers.com.tr\/blog\/","name":"Skechers Blog","description":"Skechers","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.skechers.com.tr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"ImageObject","@id":"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#primaryimage","inLanguage":"tr","url":"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2019\/06\/ayak-a\u011fr\u0131s\u0131.jpg","contentUrl":"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2019\/06\/ayak-a\u011fr\u0131s\u0131.jpg","width":715,"height":421},{"@type":"WebPage","@id":"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#webpage","url":"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/","name":"Ayak Taban A\u011fr\u0131s\u0131n\u0131n Nedenleri - Skechers Blog","isPartOf":{"@id":"https:\/\/www.skechers.com.tr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#primaryimage"},"datePublished":"2019-06-28T08:58:39+00:00","dateModified":"2021-05-04T13:18:22+00:00","author":{"@id":"https:\/\/www.skechers.com.tr\/blog\/#\/schema\/person\/6d09a0595696524814757d23d22b4c33"},"description":"Yo\u011fun ayak taban a\u011fr\u0131s\u0131 ya\u015f\u0131yorsan\u0131z dikkat etmeniz gereken t\u00fcm etmenlere \u00f6zenle haz\u0131rlad\u0131\u011f\u0131m\u0131z i\u00e7erikle ula\u015f\u0131n daha sa\u011fl\u0131kl\u0131 ayaklarla mutlu olun.","breadcrumb":{"@id":"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.skechers.com.tr\/blog\/ayak-taban-agrisi-hakkinda-merak-edilenler\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ayak Taban A\u011fr\u0131s\u0131 Hakk\u0131nda Merak Edilenler"}]},{"@type":"Person","@id":"https:\/\/www.skechers.com.tr\/blog\/#\/schema\/person\/6d09a0595696524814757d23d22b4c33","name":"Skechers T\u00fcrkiye","image":{"@type":"ImageObject","@id":"https:\/\/www.skechers.com.tr\/blog\/#personlogo","inLanguage":"tr","url":"https:\/\/secure.gravatar.com\/avatar\/0fc2191869a9a020b4606acf264338ae?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0fc2191869a9a020b4606acf264338ae?s=96&d=mm&r=g","caption":"Skechers T\u00fcrkiye"},"description":"Skechers spor ayakkab\u0131 \u00fcr\u00fcnleri ile rahatl\u0131\u011f\u0131 ve kaliteyi hisset!"}]}},"_links":{"self":[{"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/posts\/726"}],"collection":[{"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=726"}],"version-history":[{"count":6,"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/posts\/726\/revisions"}],"predecessor-version":[{"id":1532,"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/posts\/726\/revisions\/1532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/media\/730"}],"wp:attachment":[{"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skechers.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}