{"id":670,"date":"2019-02-13T14:25:52","date_gmt":"2019-02-13T14:25:52","guid":{"rendered":"http:\/\/www.skechers.com.tr\/blog\/?p=670"},"modified":"2021-09-01T13:00:20","modified_gmt":"2021-09-01T13:00:20","slug":"spor-kiyafeti-nasil-secilmeli","status":"publish","type":"post","link":"https:\/\/www.skechers.com.tr\/blog\/spor-kiyafeti-nasil-secilmeli\/","title":{"rendered":"Spor K\u0131yafeti Nas\u0131l Se\u00e7ilmeli?"},"content":{"rendered":"

Fitness ve spor<\/strong>, hayat\u0131n par\u00e7as\u0131 olduk\u00e7a onu tamamlayan her \u015fey \u00f6nem kazan\u0131yor. Bunlar\u0131n en ba\u015f\u0131nda spor al\u0131\u015fveri\u015fi<\/strong> geliyor. Spor k\u0131yafetleri <\/a>son y\u0131llarda bir hayli \u00f6n plana \u00e7\u0131kmaya ba\u015flad\u0131. Art\u0131k spor k\u0131yafetleri de, spor motivasyonu<\/strong>nun en \u00f6nemli fakt\u00f6rlerinden biri haline geldi. Spor yaparken do\u011fru k\u0131yafeti se\u00e7meniz egzersizlerin verimlili\u011fini artt\u0131ran en \u00f6nemli kriterdir. Peki sporda ne giyilir, yorucu bir egzersizden sonra bile kendinizi iyi hissettirecek, \u00fczerinizden bir an \u00f6nce \u00e7\u0131kartmak i\u00e7in istemeyece\u011finiz sa\u011fl\u0131kl\u0131, konforlu ve \u015f\u0131k spor k\u0131yafetlerini se\u00e7erken nelere dikkat edilmeli?<\/p>\n

Konforlu ve Destekleyici Kuma\u015flar Olmal\u0131<\/strong><\/h2>\n

Spor yapt\u0131\u011f\u0131n\u0131z s\u0131rada v\u00fccudunuzdan toksinleri tam anlam\u0131yla atabilmek istiyorsan\u0131z, do\u011fru kuma\u015f se\u00e7imi<\/strong> bir hayli \u00f6nemlidir. Spora yeni ba\u015flayan \u00e7o\u011fu ki\u015fi, spor yaparken v\u00fccudunun terlemesiyle, k\u0131yafetlerinin yap\u0131\u015fmas\u0131ndan ve bunun ya\u015fatt\u0131\u011f\u0131 olumsuzluklardan \u015fikayet eder. V\u00fccudunuza kolayca uyum sa\u011flayan, ayn\u0131 zamanda cildinizin nefes almas\u0131na yard\u0131mc\u0131 olan kuma\u015flar, v\u00fccudunuzda biriken terin kolayca at\u0131lmas\u0131na yard\u0131mc\u0131 olur. Spor yaparken \u00f6zellikle tercih etmeniz gereken kuma\u015f t\u00fcrleri, likral\u0131 ve polyester kuma\u015flar olmal\u0131d\u0131r. Bu kuma\u015f t\u00fcrleri v\u00fccudunuzdaki teri tutmaz, \u00e7abuk bir \u015fekilde kurur ve esnek olmas\u0131yla da hareket \u00f6zg\u00fcrl\u00fc\u011f\u00fcn\u00fcz\u00fc art\u0131r\u0131r.<\/p>\n

\u00a0Tasar\u0131m\u0131 V\u00fccuda Uygun Olmal\u0131<\/strong><\/h2>\n

Kullanaca\u011f\u0131n\u0131z spor k\u0131yafeti<\/strong>nin tasar\u0131m\u0131 da kuma\u015f\u0131 kadar \u00f6nemlidir. Koltuk alt\u0131, g\u00f6\u011f\u00fcs gibi b\u00f6lgelerin diki\u015flerinin rahat olmas\u0131 sizin rahat hareket etmenizi sa\u011flar. \u00d6zellikle a\u00e7ma ve esneme hareketlerinde v\u00fccudunuzun tam performans g\u00f6stermesi egzersiz i\u00e7in \u00f6nemli bir detayd\u0131r.<\/p>\n

\u00a0K\u0131yafetlerin Bedeni Sarmas\u0131na Dikkat Edilmeli<\/strong><\/h2>\n

Genelde spor yaparken rahat hissetmek<\/strong> i\u00e7in bol k\u0131yafetler tercih etmesi gerekti\u011fine inan\u0131l\u0131r. Ancak bedeninize b\u00fcy\u00fck gelen bol ve sala\u015f k\u0131yafetler, yapt\u0131\u011f\u0131n\u0131z egzersiz t\u00fcr\u00fcne g\u00f6re de\u011fi\u015fmekle beraber, hareket kabiliyetinizi k\u0131s\u0131tlayabilir. Bu y\u00fczden bedeninizi tam saran k\u0131yafetler, sporunuzu \u00f6zg\u00fcrce yapabilmenize fayda sa\u011flar.<\/p>\n

\"\"<\/a><\/p>\n

\"\"
Spor k\u0131yafeti se\u00e7imi<\/figcaption><\/figure>\n

 <\/p>\n

Aya\u011f\u0131n\u0131za En Uygun Spor Ayakkab\u0131 Se\u00e7ilmeli<\/strong><\/h2>\n

Her aya\u011f\u0131n kendine g\u00f6re farkl\u0131 ihtiya\u00e7lar\u0131 var ve her ayakkab\u0131 \u00f6zelli\u011fiyle \u00f6ne \u00e7\u0131k\u0131yor. Yani bir ba\u015fkas\u0131na g\u00f6re rahat olan bir ayakkab\u0131 hem sizin aya\u011f\u0131n\u0131za hem de yapt\u0131\u011f\u0131n\u0131z spora uygun olmayabilir. Yapt\u0131\u011f\u0131n\u0131z egzersiz t\u00fcr\u00fc ve egzersiz s\u00fcresi do\u011fru ayakkab\u0131y\u0131 bulmak<\/strong> i\u00e7in en belirleyici iki unsurdur.<\/p>\n

En rahat spor ayakkab\u0131 se\u00e7imini yapmak i\u00e7in Skechers ayakkab\u0131lar\u0131n\u0131 tan\u0131tt\u0131\u011f\u0131m\u0131z ‘En Rahat Spor Ayakkab\u0131’<\/a>\u00a0yaz\u0131m\u0131z\u0131 da okuman\u0131z\u0131 \u00f6neririz.<\/p>\n

\u00a0Aksesuarlardan Yararlan\u0131n<\/strong><\/h2>\n

Bir\u00e7ok ki\u015fi spor k\u0131yafetini yaln\u0131zca giysilerden ibaret g\u00f6r\u00fcr. Fakat spor k\u0131yafetinin tamamlay\u0131c\u0131lar\u0131 olan su mataras\u0131n\u0131 ve havluyu unutmamak gerekir; bunun yan\u0131 s\u0131ra devir, teknoloji devri. Tek ba\u015f\u0131na spor yapmay\u0131 seviyorsan\u0131z spordaki geli\u015fiminizi, hedeflerinize yak\u0131nl\u0131\u011f\u0131n\u0131z\u0131, fiziksel ko\u015fullar\u0131n\u0131z\u0131 ve mevcut durumunuzu tespit etmek i\u00e7in teknolojik aletlerden faydalanabilirsiniz.<\/p>\n

Spor yapmaya karar vermi\u015fsek genelde eller eski ve kullan\u0131lmayan k\u0131yafetlere gidiyor. \u201cNas\u0131lsa bir iki saatli\u011fine giyece\u011fim ve y\u0131kanacak\u201d ya da \u201cnas\u0131lsa kimse g\u00f6rmeyecek\u201d gibi bir mant\u0131\u011fa sahipseniz bu d\u00fc\u015f\u00fcnceyi kafan\u0131zdan at\u0131n. \u00c7\u00fcnk\u00fc se\u00e7ti\u011finiz do\u011fru spor k\u0131yafeti<\/strong>nin size geri d\u00f6n\u00fc\u015fleri \u00e7ok \u00f6nemli. Spor ma\u011fazas\u0131nda do\u011fru se\u00e7ti\u011finiz spor k\u0131yafeti ve spora uygun aksesuarlar\u0131n\u0131z size kendinizi daha enerjik hissettirir. Bu sayede spor yaparken hem konfor alan\u0131n\u0131z\u0131 artt\u0131rabilir hem de kendi tarz\u0131n\u0131z\u0131 yans\u0131tabilirsiniz.<\/p>\n

Sportif tarz\u0131n\u0131zdan \u00f6zel g\u00fcnlerde de \u00f6d\u00fcn vermek zorunda de\u011filsiniz. Dilerseniz spor gelin ayakkab\u0131s\u0131<\/a> se\u00e7eneklerini de\u011ferlendirerek evlilik g\u00fcn\u00fcn\u00fczde dahi rahat hissedebilirsiniz.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Fitness ve spor, hayat\u0131n par\u00e7as\u0131 olduk\u00e7a onu tamamlayan her \u015fey \u00f6nem kazan\u0131yor. Bunlar\u0131n en ba\u015f\u0131nda spor al\u0131\u015fveri\u015fi geliyor. Spor k\u0131yafetleri son y\u0131llarda bir hayli \u00f6n plana \u00e7\u0131kmaya ba\u015flad\u0131. Art\u0131k spor k\u0131yafetleri de, spor motivasyonunun en \u00f6nemli fakt\u00f6rlerinden biri haline geldi. Spor yaparken do\u011fru k\u0131yafeti se\u00e7meniz egzersizlerin verimlili\u011fini artt\u0131ran en \u00f6nemli kriterdir. Peki sporda ne giyilir, […]<\/p>\n","protected":false},"author":1,"featured_media":682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23,1],"tags":[51,81,84,82,13,80,83],"yoast_head":"\nSpor K\u0131yafeti Nas\u0131l Se\u00e7ilmeli? |Skechers Blog<\/title>\n<meta name=\"description\" content=\"Do\u011fru k\u0131yafet se\u00e7imiyle yapt\u0131\u011f\u0131n\u0131z spordan daha \u00e7ok keyif ve verim alabilece\u011finizi biliyor muydunuz? 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