{"id":2368,"date":"2022-02-14T19:39:14","date_gmt":"2022-02-14T19:39:14","guid":{"rendered":"https:\/\/www.skechers.com.tr\/blog\/?p=2368"},"modified":"2022-02-14T19:40:54","modified_gmt":"2022-02-14T19:40:54","slug":"fitness-ve-wellness-trendleri","status":"publish","type":"post","link":"https:\/\/www.skechers.com.tr\/blog\/fitness-ve-wellness-trendleri\/","title":{"rendered":"Fitness ve Wellness Trendleri"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Pandemiyle ge\u00e7en y\u0131llar\u0131n ard\u0131ndan t\u00fcm d\u00fcnyada fitness ve wellness trendleri y\u00fckseliyor. Sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n, sporun yeniden hayat\u0131m\u0131zdaki \u00f6nemini fark etti\u011fimiz 2022 y\u0131l\u0131nda, fitness ve wellness\u2019\u0131n bamba\u015fka y\u00f6nleriyle tan\u0131\u015f\u0131yoruz. Sen de y\u0131l\u0131n fitness ve wellness trendlerini yak\u0131ndan incelemeye ne dersin? Bu y\u0131l hangi egzersizleri yapaca\u011f\u0131z, sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in hangi y\u00f6ntemlere ba\u015fvuraca\u011f\u0131z merak ediyorsan Skechers Blog\u2019un \u00f6nerilerini takip edebilirsin.\u00a0\u00a0<\/span><\/p>\n<h2><strong>2022 Fitness Trendleri<\/strong><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spor Salonuna Sadakat Geride Kal\u0131yor: 2022 y\u0131l\u0131nda hibrit spor salonu \u00fcyelikleri hayat\u0131m\u0131za giriyor. Eski tip, tek spor salonuna sadakat isteyen sistemler geride kal\u0131yor. Hem online hem de y\u00fcz y\u00fcze dersler sunan salon say\u0131s\u0131 artarken, d\u00fcnya \u00e7ap\u0131nda bir\u00e7ok salonla anla\u015fmal\u0131 uygulamalar \u00fczerinden g\u00fcnl\u00fck \u00fcyelikler sat\u0131n al\u0131nan spor salonu \u00fcyelik sistemleri devreye giriyor. Anlayaca\u011f\u0131n, 2022 y\u0131l\u0131nda, her g\u00fcn farkl\u0131 spor salonuna giderek spor yapabilece\u011fin uygulamalarla tan\u0131\u015fabilirsin. Hatta e\u011fer dilersen, spor salonuna gitmeden evinin konforunda spor derslerine kat\u0131larak aktif ya\u015fam\u0131 s\u00fcrd\u00fcrebilirsin.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Her Hareketin Ad\u0131m Ad\u0131m Takip Alt\u0131nda: Giyilebilir teknolojilerin yayg\u0131nla\u015fmas\u0131yla beraber 2022\u2019de spor etkinliklerinin \u00f6l\u00e7\u00fcm\u00fc de\u011fi\u015fiyor. Eskiden spor yap\u0131lan dakikalar, yak\u0131lan kaloriler say\u0131l\u0131rken bu y\u0131l \u00e7ok daha kapsaml\u0131 ak\u0131ll\u0131 raporlar konumuz oluyor. V\u00fccut \u0131s\u0131s\u0131ndan stres seviyene, kalp at\u0131\u015f\u0131ndan uyku durumuna kadar bir\u00e7ok etken spor konforu ve verimi i\u00e7in masaya yat\u0131r\u0131l\u0131yor.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A\u00e7\u0131k Havan\u0131n De\u011ferini Anl\u0131yoruz: 2022\u2019de spor salonlar\u0131nda ter d\u00f6ken y\u00fczlerce insan a\u00e7\u0131k havada, oksijenle spor yapman\u0131n keyfini deneyimliyor. D\u00fcnya \u00e7ap\u0131nda parklarda yap\u0131lan spor bulu\u015fmalar\u0131 trend oldu bile\u2026 Sen de gitti\u011fin bir parkta spor yapan onlarca insan\u0131 bir arada g\u00f6r\u00fcrsen \u015fa\u015f\u0131rma. Bu y\u0131l a\u00e7\u0131k havada spor yapmak \u00e7ok moda. Elbette a\u00e7\u0131k hava aktivitelerinin ba\u015f\u0131nda y\u00fcr\u00fcy\u00fc\u015f, ko\u015fu ve bisiklet geliyor.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Biraz Yava\u015flayal\u0131m ve Rahatlayal\u0131m: Hareketsiz ge\u00e7en onca zaman\u0131n ve fark\u0131ndal\u0131kla tan\u0131\u015fman\u0131n ard\u0131ndan 2022\u2019de insanlar d\u00fc\u015f\u00fck yo\u011funluklu egzersizlere daha \u00e7ok ra\u011fbet g\u00f6steriyor. Pilatesin yeniden g\u00fcndem oldu\u011fu 2022 y\u0131l\u0131nda, yoga, k\u00fcrek \u00e7ekme, y\u00fcr\u00fcy\u00fc\u015f gibi hafif \u00e7al\u0131\u015fmalar\u0131 daha \u00e7ok deneyimleyebilirsin. Daha \u00e7ekici bir g\u00f6r\u00fcn\u00fcm arzusuyla ge\u00e7en y\u0131llar yerini, beden olumlamayla beraber daha sa\u011fl\u0131kl\u0131 bir bedene ula\u015fma hedefine b\u0131rak\u0131yor. Hal b\u00f6yle olunca, sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n bir par\u00e7as\u0131 olan huzurlu hissetme \u00f6ne \u00e7\u0131k\u0131yor. \u00d6zellikle fark\u0131ndal\u0131k \u00e7al\u0131\u015fmalar\u0131yla b\u00fct\u00fcnle\u015fmi\u015f daha hafif egzersizler, olduk\u00e7a reva\u00e7ta.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u00fct\u00fcnc\u00fcl Yakla\u015f\u0131mlar: Mobil uygulamalar, ak\u0131ll\u0131 evler ve giyilebilen teknolojiler bir arada hayat\u0131m\u0131z\u0131 daha sa\u011fl\u0131kl\u0131 bir hale getirmek i\u00e7in \u00e7al\u0131\u015f\u0131yor. Fitness trendleri aras\u0131nda; ev hayat\u0131n\u0131, i\u015f ya\u015fam\u0131n\u0131 daha aktif hale getirecek, g\u00fcnl\u00fck hayat\u0131 de\u011fi\u015ftiren, rutin kazand\u0131rma hareketleri yer al\u0131yor. \u201cBug\u00fcn ka\u00e7 ad\u0131m att\u0131n\u201d, \u201cka\u00e7 bardak su i\u00e7tin\u201d diye soran uygulamalar\u0131n yan\u0131nda, art\u0131k bize \u201cgaliba biraz omuzlar\u0131n a\u011fr\u0131yor, hadi evde 100 ad\u0131m at, cam\u0131 a\u00e7, <\/span><a href=\"https:\/\/www.skechers.com.tr\/yoga-mati-2-c-1222?utm_source=blog&amp;utm_id=fitness-ve-wellness-trendleri&amp;utm_term=1222\"><span style=\"font-weight: 400;\">yoga mat\u0131 <\/span><\/a><span style=\"font-weight: 400;\">kullan ve biraz temiz havada <\/span><a href=\"https:\/\/www.skechers.com.tr\/direnc-bandi-ve-direnc-lastikleri-c-1207?utm_source=blog&amp;utm_id=fitness-ve-wellness-trendleri&amp;utm_term=1207\"><span style=\"font-weight: 400;\">diren\u00e7 lasti\u011f<\/span><\/a><span style=\"font-weight: 400;\">i ile esne\u201d gibi daha kapsaml\u0131 \u00f6neriler veren teknolojiler kap\u0131da.\u00a0<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_2370\" aria-describedby=\"caption-attachment-2370\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2370\" src=\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2022\/02\/pexels-rfstudio-3820312.jpg\" alt=\"2022 Fitness Trendleri\" width=\"800\" height=\"571\" srcset=\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2022\/02\/pexels-rfstudio-3820312.jpg 800w, https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2022\/02\/pexels-rfstudio-3820312-300x214.jpg 300w, https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2022\/02\/pexels-rfstudio-3820312-768x548.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-2370\" class=\"wp-caption-text\">2022 Fitness Trendleri<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Y\u00fcksek Yo\u011funluklu \u00c7al\u0131\u015fmalar\u0131 Unutmad\u0131k: Son y\u0131llar\u0131n g\u00f6zdesi HITT \u00e7al\u0131\u015fmalar\u0131, yani y\u00fcksek yo\u011funluklu aral\u0131kl\u0131 antrenmanlar, 2022\u2019de de trend. H\u0131zl\u0131 ve y\u00fcksek yo\u011funluklu aktiviteler, k\u0131sa zamanda spordan daha \u00e7ok verim almay\u0131 sa\u011fl\u0131yor. Zaman\u0131n k\u0131s\u0131tl\u0131 oldu\u011fu \u015fehir ya\u015fam\u0131nda, h\u0131zl\u0131 sonu\u00e7lar i\u00e7in bu y\u0131l da HITT\u2019e ba\u015fvurabilirsin.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Zihin ve Beden Ayr\u0131lm\u0131yor: Sadece <\/span><a href=\"https:\/\/www.skechers.com.tr\/spor-ekipmanlar%C4%B1-c-1221?utm_source=blog&amp;utm_id=fitness-ve-wellness-trendleri&amp;utm_term=1221\"><span style=\"font-weight: 400;\">spor ekipmanlar\u0131 <\/span><\/a><span style=\"font-weight: 400;\">arac\u0131l\u0131\u011f\u0131yla yap\u0131lan beden egzersizleri \u00fczerinden sa\u011fl\u0131kl\u0131 bir v\u00fccuda ula\u015fman\u0131n m\u00fcmk\u00fcn olmad\u0131\u011f\u0131n\u0131 anlayal\u0131 bir hayli oluyor. Fark\u0131ndal\u0131k anlay\u0131\u015f\u0131n\u0131n yay\u0131lmas\u0131yla beraber, zihin ve bedeni bir b\u00fct\u00fcn olarak ele alan Tai Chi gibi uygulamalar, 2022\u2019de daha \u00e7ok konu\u015fulaca\u011fa benziyor.\u00a0<\/span><\/li>\n<\/ul>\n<h2><strong>2022 Wellness Trendleri<\/strong><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fonksiyonel Beslenme Trendlerine Merhaba: Diyetlerin yaln\u0131zca kilo vermek i\u00e7in oldu\u011fu varsay\u0131m\u0131 geride kal\u0131yor. Art\u0131k yemek d\u00fczeniyle, hastal\u0131klar\u0131n \u00f6nlenebilece\u011fi konu\u015fuluyor. 2022 y\u0131l\u0131nda fonksiyonel beslenme ad\u0131 verilen yeni ekollere olan merak daha da art\u0131yor. \u0130la\u00e7 kullan\u0131m\u0131na alternatif olmayan, hastal\u0131klar\u0131 \u00f6nlemek ve takviyeler yerine ger\u00e7ek besinlerden gerekli besin ihtiyac\u0131n\u0131 kar\u015f\u0131lamak i\u00e7in do\u011fru beslenmenin \u00f6\u011frenildi\u011fi programlar, her ge\u00e7en g\u00fcn daha da yayg\u0131nla\u015f\u0131yor. Bu kapsamda mikrobiyota sa\u011fl\u0131\u011f\u0131, bakterilerin \u00f6nemi, hastal\u0131klar\u0131n nedenleri yeniden konu al\u0131narak ezberler bozuluyor. Bye bye ekmek, elveda \u015feker ve merhaba renk renk sebzeler\u2026\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kad\u0131n Sa\u011fl\u0131\u011f\u0131nda Tabular Y\u0131k\u0131l\u0131yor: Sa\u011fl\u0131k konusunda \u00e7o\u011fu zaman konu\u015fulmaktan \u00e7ekinilen konular\u0131n ba\u015f\u0131nda kad\u0131n sa\u011fl\u0131\u011f\u0131 geliyor. Oysa 2022 wellness trendleri, kad\u0131nlar i\u00e7in sa\u011fl\u0131kl\u0131 ya\u015fam\u0131 m\u00fcmk\u00fcn k\u0131lan teknikleri, vergisiz kad\u0131n sa\u011fl\u0131\u011f\u0131 \u00fcr\u00fcnlerini, yeni nesil s\u00fcrd\u00fcr\u00fclebilir tasar\u0131mlar\u0131, hastal\u0131k \u00f6nleyen a\u015f\u0131lar\u0131, menopozu tabu olmaktan \u00e7\u0131kar\u0131yor. Kad\u0131n\u0131n sa\u011fl\u0131k sistemi i\u00e7inde yok say\u0131ld\u0131\u011f\u0131 bir\u00e7ok konu, \u201csa\u011fl\u0131kl\u0131 ya\u015fam\u201d\u0131n hak oldu\u011fu bilinciyle, \u00e7\u0131\u011f gibi b\u00fcy\u00fcyen bir harekete d\u00f6n\u00fc\u015f\u00fcyor. Bu d\u00f6n\u00fc\u015f\u00fcm\u00fcn ba\u015f\u0131n\u0131 ise elbette kad\u0131nlar \u00e7ekiyor.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kendin Yeti\u015ftir Kendin Ye: Dikey tar\u0131m\u0131n, kent bah\u00e7ecili\u011finin artmas\u0131yla evde tar\u0131m teknikleri de geli\u015fiyor. Wellness trendleri aras\u0131nda sayabilece\u011fimiz bitki yeti\u015ftiricili\u011fi gelecekteki tar\u0131m krizine k\u00fc\u00e7\u00fck \u00e7apl\u0131 bir haz\u0131rl\u0131k olarak bile de\u011ferlendiriliyor.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00fccresel G\u00fczellik ile Bak\u0131mda Yap\u0131bozum: G\u00fczelli\u011fin kusursuz \u015fekille, bak\u0131m\u0131n makyajla bir tutuldu\u011fu zamanlar, h\u00fccresel cilt bak\u0131m\u0131n\u0131n ve kusurlu g\u00fczellik anlay\u0131\u015f\u0131n\u0131n izinde yeniden \u015fekilleniyor. G\u00fczellik \u00fcr\u00fcnlerinde h\u00fccresel yeniden yap\u0131land\u0131r\u0131c\u0131 i\u00e7erikler \u00f6n plana \u00e7\u0131k\u0131yor, cilt bak\u0131m\u0131nda masaj teknikleri,<\/span><a href=\"https:\/\/www.skechers.com.tr\/blog\/yuz-yogasi-nedir-nasil-yapilir\/\"><span style=\"font-weight: 400;\"> y\u00fcz yogas\u0131 <\/span><\/a><span style=\"font-weight: 400;\">daha \u00e7ok konu\u015fuluyor.\u00a0<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_2371\" aria-describedby=\"caption-attachment-2371\" style=\"width: 533px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2371\" src=\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2022\/02\/pexels-ron-lach-7900035.jpg\" alt=\"2022 Wellness Trendleri\" width=\"533\" height=\"800\" srcset=\"https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2022\/02\/pexels-ron-lach-7900035.jpg 533w, https:\/\/www.skechers.com.tr\/blog\/wp-content\/uploads\/2022\/02\/pexels-ron-lach-7900035-200x300.jpg 200w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><figcaption id=\"caption-attachment-2371\" class=\"wp-caption-text\">2022 Wellness Trendleri<\/figcaption><\/figure>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Evde Haz\u0131rlanan Ya\u015fam \u00dcr\u00fcnleri ve \u0130kame Tasar\u0131mlar: Kimyasal yerine do\u011fal alternatifler, evde ikame edilebilen ara\u00e7lar, insanlara sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in t\u00fcketim yerine \u00fcretimi \u00f6\u011fretiyor. Yarat\u0131c\u0131l\u0131kla zenginle\u015fen ya\u015famlarda, portakal kabu\u011fundan temizlik sirkesi yapmak, at\u0131k ya\u011flarla Arap sabunu \u00fcretmek, profesyonel a\u011f\u0131rl\u0131k yoksa su \u015fi\u015feleriyle <\/span><a href=\"https:\/\/www.skechers.com.tr\/blog\/etkili-dambil-hareketleri\/\"><span style=\"font-weight: 400;\">etkili damb\u0131l hareketleri<\/span><\/a><span style=\"font-weight: 400;\"> \u00e7al\u0131\u015fmak, hayat\u0131n yeni rutinleri aras\u0131nda s\u0131ralan\u0131yor.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do\u011fayla Bar\u0131\u015fal\u0131m m\u0131?: Do\u011fay\u0131 yeniden ke\u015ffetmenin tek yolu do\u011fal \u00fcr\u00fcn merak\u0131 de\u011fil. Do\u011fada \u00e7al\u0131\u015fmak, yeni i\u015f alanlar\u0131 yaratmak, evi do\u011faya ta\u015f\u0131mak, <a href=\"https:\/\/www.skechers.com.tr\/blog\/doga-yuruyusu-nedir-doga-yuruyus-ayakkabisi-nasil-olmalidir\/\">do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fc<\/a> yapmak, evde s\u00fcrd\u00fcr\u00fclebilir ya\u015fama ge\u00e7mek, daha \u00e7ok hayvan bakmak, do\u011fayla ilgili sosyal sorumluluk projelerine y\u00f6nelmek, 2022\u2019nin wellness trendleri aras\u0131nda. Anlayaca\u011f\u0131n, art\u0131k hafta sonu \u015fehir d\u0131\u015f\u0131na ka\u00e7mak de\u011fil, haftan\u0131n her g\u00fcn\u00fc \u015fehrin d\u0131\u015f\u0131nda olmak daha cezbedici.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do\u011fru Olan\u0131 De\u011fil, Oldu\u011fu Gibi Olan\u0131 Kabullenmek: Do\u011fru nefes almak, do\u011fru d\u00fc\u015f\u00fcnmek, do\u011fru hissetmek gere\u011fiyle konulan s\u0131n\u0131rlar yerini oldu\u011fu gibi olan\u0131 kabullenmeye b\u0131rak\u0131yor. Yeni nesil wellness trendleri aras\u0131nda g\u00fcnlerce s\u00fcren inzivalar, i\u00e7e d\u00f6nem \u00e7al\u0131\u015fmalar\u0131, \u015fefkat ve kabul egzersizleri kendine yer buluyor. V\u00fccudun ola\u011fan ritminin takibi, var olan haliyle kendinin en iyi formu oldu\u011funun, gelen hangi duygu veya durumsa onunla kalabilmenin \u00f6\u011frenildi\u011fi, yeni bir \u201cd\u00fcnyay\u0131 alg\u0131lama \u015fekli\u201d ile ya\u015famay\u0131 \u00f6\u011freniyoruz.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">2022 y\u0131l\u0131n\u0131n fitness ve wellness trendlerine \u015fimdiden \u015fahit olmaya ba\u015flam\u0131\u015f olabilirsin. Sosyal medyada, arkada\u015f gruplar\u0131nda, medyada s\u00fcrekli kar\u015f\u0131m\u0131za \u00e7\u0131kan yeni ak\u0131mlarla sa\u011fl\u0131kl\u0131 ya\u015fam alg\u0131m\u0131z her ge\u00e7en g\u00fcn de\u011fi\u015fiyor. Sen de trendleri ya\u015fam\u0131na katarak hayat\u0131n\u0131n nas\u0131l de\u011fi\u015fti\u011fini g\u00f6zlemleyebilirsin. Bu s\u00fcre\u00e7te elbette ihtiyac\u0131n olan \u015feyler olacak. \u00d6rne\u011fin fitness trendlerini ger\u00e7ekle\u015ftirmek i\u00e7in kullanabilece\u011fin <\/span><a href=\"https:\/\/www.skechers.com.tr\/foam-roller-c-1208?utm_source=blog&amp;utm_id=fitness-ve-wellness-trendleri&amp;utm_term=1208\"><span style=\"font-weight: 400;\">foam roller<\/span><\/a><span style=\"font-weight: 400;\"> gibi bir\u00e7ok aksesuar\u0131 Skechers\u2019ta bulabilirsin. Rahat hissetmenin, her an kendin gibi olman\u0131n en kolay yolunu sunan sportif giysiler ve ayakkab\u0131lar da yine Skechers\u2019ta seni bekliyor. Sen de zaman kaybetmeden sipari\u015f verebilirsin.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pandemiyle ge\u00e7en y\u0131llar\u0131n ard\u0131ndan t\u00fcm d\u00fcnyada fitness ve wellness trendleri y\u00fckseliyor. Sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n, sporun yeniden hayat\u0131m\u0131zdaki \u00f6nemini fark etti\u011fimiz 2022 y\u0131l\u0131nda, fitness ve wellness\u2019\u0131n bamba\u015fka y\u00f6nleriyle tan\u0131\u015f\u0131yoruz. Sen de y\u0131l\u0131n fitness ve wellness trendlerini yak\u0131ndan incelemeye ne dersin? Bu y\u0131l hangi egzersizleri yapaca\u011f\u0131z, sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in hangi y\u00f6ntemlere ba\u015fvuraca\u011f\u0131z merak ediyorsan Skechers Blog\u2019un \u00f6nerilerini takip [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness ve Wellness Trendleri - Skechers Blog<\/title>\n<meta name=\"description\" content=\"2022 y\u0131l\u0131n\u0131n fitness ve wellness trendleri neler senin i\u00e7in derledik. 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